You’re shivering anyway, so come out this weekend for Manotick’s ShiverFest!!

Hoo boy, is it cold out there or WHAT? If I understood the forecaster correctly, this is the coldest stretch of weather in Simon’s entire lifetime, and he turns nine next week. Brrrr!

But this weekend, we’re warming up to a temperate minus 15C, so it will be perfect to come out and play during Manotick’s annual winter festival, Shiverfest!

Don’t like the cold? There’s indoor fun to be had as well, including a chili cookoff and a trivia contest (with a raffle prize of a porch portrait session with a certain Manotick photographer you might know!) Here’s the schedule of fun:

Friday Jan. 25th:
6:00-6:50 pm Rideau Skating Club Exhibition (Manotick Arena)
6:30 pm start Outdoor Bonfire (Centennial Park)
7:00-8:00 pm Family Skate Night (Manotick Arena)
8:00 – 9:00 pm Dr. Kaboom (Manotick Arena Hall, upstairs)

Saturday Jan. 26th:
7:30-11:00 am Kiwanis Pancake Breakfast (Manotick Arena Hall)
9:30-11:15 am Children’s Fun Time, Ages 2-6 (Manotick Cooperative Nursery School at the Arena)
10:00 am-Noon Horse Drawn Sleigh Rides (Centennial Park)
All day: Tobogganing and Skating (Manotick Mountain/Outdoor Rink – Centennial Park)
1:00 – 2:00 pm Dino Reptiles (Manotick Arena Hall)
2:00 – 4:00 pm Chili Cook-Off (Manotick Legion)
6:00 – 9:00 pm Bands that “Raise the Roof” (Manotick Arena Hall)
9:00 – closing Open Mic” Night (Mill Tavern Restaurant)

Sunday Jan 27th
1:00 – 4:00 Pm Trivia Contest (Mill Tavern Restaurant): Grab a few friends, put together a team of 2 -6 people and have a memorable afternoon at The Mill. Contact trivia@manotickvca.org for tickets.

Sounds like fun, right? Here’s what Shiverfest 2011 looked like:

Sleigh ride

Snowman sledding

Lucas and the red sled

Think of it as the perfect opportunity to take your “Why I love Ottawa/Gatineau” photo contest photo. And HEY! There’s a Shiverfest photo contest, too!

Check out the Manotick Village and Community Association website for more info!

(Nearly) Wordless Wednesday: A flashback

In February, Fisher-Price will be launching a fun new campaign celebrating the many joys of mother- (and father!) hood. They’ll be inviting parents to share those moments when we are OVERjoyed, but also those moments when we are OVERwhelmed, OVERhugged, OVERtired and of course OVERstimulated! You know, just about every moment while you’re parenting, especially with wee ones in the house.

The campaign will be launched next month, but the Fisher-Price Play Ambassadors have been invited to share a photo for the OVERjoyed campaign. It made perfect sense to me to start where I started my mothering journey with all three boys: OVERdue!!

overdue

(Hee hee, doesn’t this seem like yesterday and a million years ago? Taken almost exactly five years ago!)

I’ll have more info on Fisher-Price’s official launch of the OVERjoyed campaign next month, but for now, would you like to play along? What “over” word most described you in the last few days of your pregnancy? OVERtired? OVERwhelmed? OVERanxious? OVERcooked???

Disclosure: I am part of the Fisher-Price Play Ambassador program with Mom Central Canada and I receive special perks as part of my affiliation with this group. The opinions on this blog are always my own.

Come and play along with the I Love Ottawa/Gatineau photo contest!

I mentioned last week that I’ve been invited to participate in a fun new contest to help raise money for the Ottawa Food Bank. The launch event was this morning. It was a horrible morning outside (sleet and howling winds that turned into a blizzard while we were there!) but a warm and friendly morning inside as I had the chance to fawn over chat with Mayor Jim Watson, digital media teacher Allison Burnet, old friend and blogger Andrea Tomkins, CBC weather man Ian Black and two of my Ottawa radio heros: CBC All in a Day host Alan Neal and fellow Manotick resident Sandy Sharkey from BOB-FM.

Launch of the I love Ott photo contest w @harry_nowell @jimwatsonottawa @blacksweather @sandysharkey @missfish and @alannealottawa

Of all the celebrity and media personalities there, the kids were most impressed by the fact that I met Sandy Sharkey. πŸ™‚ I kinda thought I was in radio heaven watching this interview take place:

@sandysharkey and @alannealottawa chatting at the #ottgatlove photo contest launch #ottawastarsinmyeyes

So yes, it was a lovely morning, but one with a great purpose as well: all participants will be submitting up to three photographs on the theme of “Why I love Ottawa/Gatineau”. Entries will be framed by contest sponsors Harry Nowell, Artopix, Dave Andrews Fine Art Printer and Patrick Gordon Framing, and then sold at a silent auction on February 23 at Ottawa Studio Works to raise funds for the Ottawa Food Bank. How fun is that?

Would you like to play along? Members of the public are invited to submit up to three high-resolution photos on the theme of “Why I love Ottawa/Gatineau” to the contest Facebook page between now and February 16. Convince your family and friends to vote for your photo and the one with the most votes will be printed, framed and included in the auction as well! You can also follow the contest twitter feed (run by Allison’s digital marketing class) on Twitter (@OttGatLove and #ottgatlove) or even check out their inspiration board on Pinterest.

Will you be playing along? If not, at least help me with some inspiration. For most of the one week I have to come up with my entries, the weather forecast is calling for daily HIGH temperatures in the -20C range! (Yikes!!) So the challenge may now be how do I best show my love of Ottawa – indoors!!

Edited to add: Thanks to Alan Neal for including me rambling on your segment on All in a Day today, and thanks Harry Nowell for this fun photo of Alan stealing my ideas interviewing me. πŸ™‚

A new year and new beginnings with Fisher-Price

January is the calm before the storm at our house. All three boys have birthdays in a five week span coming up, and my mom’s birthday, Valentine’s Day and my parents’ wedding anniversary falls in there, too. This is the season of new beginnings, but for me it’s also a season of nostalgia and looking back. Fisher-Price’s theme this month is milestones, and that couldn’t be more appropriate for where my head is at these days.

It amazes me to think of my wee babies (okay, they were 9lbs, 10lbs and 10lbs 1oz at birth, so maybe not quite “wee”!) and see the amazing creatures they are today. Tristan, who was borderline failure to thrive at eight weeks, is second tallest in his class and this year joined the football and basketball teams. Simon, who had to be coaxed out 10 days past his due date and still took more than 24 hours of labour to emerge, is Mr Popularity with amazing ability to play music from memory and wants his own agent. And Lucas, my biggest wee baby, is reading and loves math – in junior kindergarten.

When they were little, the milestones were obvious and often: first solid food, first steps, first words. It seemed like there was a new and astonishing milestone achieved every week. Now the things that give me the most pride are more subtle, less achievements and more moments, like when I realized that Tristan reads aloud to Simon most nights before bed long after they are supposed to be lights-out, or when I catch glimpses of the grown-ups they will be as the baby fat melts away.

When I was invited to stay on for another year as a Fisher-Price play ambassador, I thought of exactly this – how quickly they are growing up and leaving their babyhoods behind. Way behind! While you know I deeply admire the Fisher-Price brand and have very much enjoyed being a part of this promotional campaign, I worried that we were on the upper cusp of the age target for the campaign. In the end, after a few lengthy conversations both with the brand representatives and the family, I’ve decided to stay on for another year, but will be finding some creative ways to blog about the terrific Fisher-Price toys and gear designed for babies, toddlers and preschoolers. I don’t want to say too much just now, but here’s a hint: stay tuned, I might need your help!

One thing I’ve come to realize: you’re really never to old to play.

fisherprice128_2896

Disclosure: I am a Fisher-Price Play Ambassador and I receive special perks as part of my affiliation with this group. The opinions on this blog are always my own.

This week in pictures: The end of (yet another!) year in photos

When I finished my first 365 project three years ago (almost to the day), I felt like there should be a ticker-tape parade in my honour. Heck, it was a big enough deal that CBC’s All in a Day invited me in to the studio to talk about it. (Heh, I still like to joke that my photography is perfect for radio.) When I finished the second one in 2011, it was Christmas Eve and the big finalé sort of got lost in the holiday shuffle.

And here we are again, with another year of pictures taken. I didn’t feel the need to celebrate, but it is a nice time to look back and see the fun things photography has brought into my life this year. I’ve had photos appear in magazines like Macleans, Good Housekeeping, Ottawa and Ottawa Family Living, in newspapers here and abroad and on lots of websites (some of which actually even paid for them – but most of which, sigh, just took them and used them without permission.) I worked with so many delightful families on portrait sessions that I wouldn’t even know where to start calling them out, but I loved working with each and every one of them and am grateful to them for trusting me for their portraits. For a while in the summer I was booked so solidly that I actually had to turn people away – something I never would have imagined. While in 2011 the photography business was mostly a summer venture, in 2012 it became a full-year-round venture from the Old Navy Family Day event in February (they just asked me to come back again this year!) to family portrait sessions in December.

What a year it has been! And, before this gets too long, let me just slip in a quick thank you for your business, your friendship, your encouragement and your support. Being able to share the joys here with you make them all that much sweeter.

So here’s the last week of my latest year in photos. It has been an incredibly busy week, and my Nikon has not once come out of its case – another milestone! Every photo this week is an iPhone photo taken during a moment stolen from some other task, further proof that the best camera is the one you have in your hand.

This was Saturday during the January thaw, where I spent a large part of my day chipping a 2″ deep layer of ice off the driveway. Such a Canadian way to pass an afternoon, yes?

#fromwhereistand - January thaw ice chipping

On Sunday, the warm temperatures brought this crazy ice fog that lasted all day. It was a perfect day to huddle in a movie theatre, so the big boys and I went to see The Hobbit. Amazing movie!

Crazy ice fog that lasted all day

Apparently this week’s theme is ice. I found this on my way to work on Monday and had first walked past it and then paused as my brain processed it and I walked back a few steps to get the photo. Caution indeed, this must have hurt when it landed!

Caution indeed!

I wish you could see the horses more clearly in this photo. They’re gorgeous Clydesdales, on a farm a little south of Manotick.

Winter farm

I’d gone down to the CanvasPop factory down on Hamilton Ave to pick up a canvas print (details to follow!) and saw this across the street. I love the warm honeyed wood against the deep blue, and the beer-making supplies are not exactly what you see on the sidewalk every day. This is the Beyond the Pale Brewing Company.

Outside the Beyond the Pale brewing co in Ottawa.

The final shot of my first 365 was something I planned for months. This week, when I knew I was on the last day, I tried to put a little more thought than usual into my photo (instead of my usual “hey, squirrel!”) and had a vague idea that I’d like to take a photo of me with the three boys. Unfortunately I didn’t check their social calendar and they were (gasp!) not available. So you’re stuck with a photo of me, just like in the last shot of the first 365, but with considerably less planning and duct tape. Just me, hiding in the light, which would make an excellent title to my memoirs someday, don’t you think?

Me, 365 of 365

And then it was another day, and I still felt like taking pictures. Conveniently, it was the first day of seasonal skating on the Rideau Canal, and I liked the idea of beginning with a beginning.

Skaters on the Rideau Canal

Here we go again! πŸ™‚

So help me with this. On Flickr, I have called my photo-a-day sets “Project 365” and “Project 365: The Sequel” and this latest set “Not another 365.” I thought that was clever (I slay me!) because you can read it as a lament (“oh no, not another 365!”) or a coy denial, or a justification for my looser interpretation of the traditional rules of a 365. I’m not having any creative inspiration this time around, and have temporarily labelled it “Not another 365: 2013 edition.” Lame, eh? But I do like having the yearly sorts, and feel the need to come up with a decent title for the set.

Inspire me, bloggy peeps. What should I call this iteration of the seemingly perpetual photo-a-day project?

A week of walking

I mentioned last week that I’ve got a new gadget: a fancy little pedometer called a FitBit. I’ve spent the last week walking around with it tucked in my pocket to get an idea of exactly how many steps I take in an average day, and then I’ll try to figure out a reasonable plan to increase that number, which will lead to weight loss, greater health, whiter teeth, healthier self-esteem, better sex and a cleaner house. Right?!

The funny thing is that I don’t really seem to have an “average” day. One day I walked almost 12k steps when I happened to go to my French class in the morning and decided to walk to pick up the boys from school in the afternoon (both round trips of 2 km or so, or about 3K steps.) On Sunday, however, I walked a measly 3,000 steps during the entire day when I drove out to Kanata and sat through the nearly 3 hour long movie (The Hobbit, which was excellent!) with the boys and then spent nearly two hours playing mom’s taxi in the evening.

I didn’t expect to see that I tend to walk more on days I’m in the office than on days I’m at home. I guess that has everything to do with me walking from the parkade to my office and then walking to Starbucks later in the morning and then walking about looking for photos and lunch and coffee at least one more time during the day. On the days I’m home, getting a coffee requires about 20 steps, but the round-trip to Starbucks from my desk takes closer to 1,000.

Lesson 1: to increase number of steps, I only need to increase number of trips to Starbucks!

Here’s what my “baseline” week looks like:

One thing that shocked me was the vast amount of time that I am completely sedentary. Most days, FitBit tells me, more than 90% of my waking hours are completely sedentary. Ouch! When I move, I tend to move a lot (my daily graphs of activity are filled with long flat-lines broken by towering spikes of movement) but clearly one of the ways to increase my daily step count is to break up the many two-hour stretches in my day when nothing but my fingertips and my synapses are firing.

So now I know that (in winter months, at least) I walk about 6,000 steps each day. If I can boost that up to between 8K and 10K every day, I should be able to burn an extra couple hundred calories – about what you’d find in, say, 20 potato chips.

Baby steps, right? πŸ˜‰

How do you think your weekly activity levels would stack up to mine?

This week in pictures: Vignettes and cats and a nomination!

Oops, I’m late posting this! What a week it’s been!! (A post for another day…)

Ahem, anyway…. I haven’t been carrying my Nikon around with me this week. I’ve mostly been using my iPhone for pictures. After the Instagram debacle, I considered deleting my account, but decided instead to keep it and simply delete any photos that are important to me after sharing them. I’ve also been using the Flickr mobile app a lot more – it’s vastly improved over the previous version, although I find the editing and filters still a little clunky compared to most iPhone editing apps I use.

One of my friends on Flickr called this a vignette and I thought that was a perfect description for most of the photos I took this week: vignettes of winter.

Lock bits in the snow

Rays

I was actually taking a different picture when I noticed how the shadow of the barbed wire fence played on the snow. Lucky find!

Sun and shadow on snow

Yanno, I may have taken dozens of photos of Watson’s Mill – but I don’t think I’ve taken one with my iPhone yet. Done!

Winter morning at the Mill in #Manotick

Looking for something a little more urban? I like how you can see the Peace Tower and Parliament Buildings reflected in Ottawa’s giant mirror ball (the downtown Convention Centre):

Ottawa's giant mirror-ball

When you run out of snowy vignettes, there’s always the old low-hanging-fruit for a photo of the day: cat photo!

Willie up close

And finally, the only photo I took with my Nikon this week. Usually it’s Willie tolerating Lucas’s affection, but in this case Lucas was at the end of his patience and begged me to take the cat out of the bathroom so he could have his bath in peace.

Whatcha doin'?

And hey, how cool is this? You know I’ve long been a fan of the Ninjamatics Canadian Weblog Awards because they’re one of the few contests out there that are 100% juried. That means that making it through the first round of screening to be on the short list is based on merit (however subjective that merit might be) instead of popularity or figuring out a way to game the system. That’s why I’m especially proud that this blog has been named a finalist in the Art and Photography category.

2012 Canadian Weblog Awards nominee

Thank you for the nomination, and thank you for letting me talk endlessly here about the things I love so much! There’s some bloggy gold over on the Canadian Weblog Awards list of finalists – you should check them out!

A fun project for an excellent cause

I am so excited about this!

Last week, I read on Harry Nowell’s blog that he is putting together a celebrity photo contest in support of the Ottawa Food Bank. The celebrities won’t be IN the photos, however; they’ll be TAKING the photos, on the theme of “Why I love Ottawa/Gatineau.” The photos will be auctioned off and all proceeds will go to the Ottawa Food Bank. Wonderful idea, eh?

Here’s the list of Ottawa media and celebrity participants:

Sandy Sharkey (co-host, Cub and Company, 839 BOB FM)
Stuntman Stu (Majic 100 Radio Host)
Jim Watson (Ottawa Mayor)
David Chernushenko (Ottawa City Councillor)
Peter Simpson (Arts-editor-at-large for The Ottawa Citizen)
Graham Richardson (CTV News Anchor)
Alan Neal (Host of All In A Day, CBC Radio One)
Ian Black (Climatologist, CBC News Ottawa)
Sarah Brown (Ottawa Magazine Editor)
Jane Corbett (Ottawa Magazine Art Director)
Trevor Greenway (reporter Γ’β‚¬β€œ Low Down to Hull and Back News)
Andrea Tomkins (Blogger)
Peter Tilley (Executive Director Γ’β‚¬β€œ Ottawa Food Bank)

And – me!!!!!

Harry opened the contest to two members of the non-media, non-celebrity public, and I am one of the lucky two! How fun is that? The other is Allison Burnett, who is getting her whole digital marketing class to participate. Doesn’t this just keep getting better and better?

And so if Allison can rally her students, I think it’s totally fair that I rally the bloggy peeps for inspiration. I need your ideas, Ottawa lovers! If you could choose one idea, one subject, one place or one theme that best exemplifies why YOU love Ottawa, what would it be? Would you go for the iconic shot? The Peace Tower, the Canal, the Market? I might have taken a shot or two of the Parliament Buildings in my time!

Pretty Parliament

Okay, so we’re taking photos in the next two weeks, so tulips are out, but how about this for an iconic Ottawa shot?

21:365  Winterlude on the Rideau Canal

That’s the ultimate Ottawa postcard, right? But what about something a little further afield – Little Italy, Elgin Street, the Market, Dow’s Lake?

276:365 Dow's Lake

Ontario, Canada

There’s so much more to Ottawa, though. Landsdowne Park, the Experimental Farm, and Mooney’s Bay. Centretown, Hintonburg, the Glebe, Westboro, not to mention the outlying suburbs, everything from Cumberland to Carp (to Manotick!) and all stations in between. And the other side of the river, too – those gorgeous Gatineau mountains full of snowy trails? Or something more subtle? Maybe even something rural, as we actually have more rural than urban land within the city boundaries.

Sunset on the tracks

Or a completely different perspective?

105:365 Home!

What about a portrait of someone? Who would represent Ottawa to you? Or what about a concept, like national pride or healthy living or family? You can see the problem here, right? The picture-taking is the easy part, it’s the choosing the subject that’s going to keep me up nights trying to decide!!

Help me focus (ha, I slay me!), bloggy peeps! If you could take a photo (or suggest a place or a theme) that best captures your love for Ottawa, how would you do it?

On Canadians and space and cheeky geekery

I have always been a bit of a space geek. When I was a kid, I read every single book on astronomy in the public library, and I’ve always been fascinated by space and cosmology. I think I like cosmology (the history of the universe) because it means reading books in warm, bright places instead of standing out looking at the stars on cold, blustery nights!

My endless appetite for space and Canadianisms intersect in the current mission of Commander Chris Hadfield, whom I’m sure you’ve heard is currently aboard the International Space Station. The boys and I watched the Soyus rocket launch on December 19 together, and the boys loved the idea that a Canadian was aboard. He will in fact be the commander of the international mission on the ISS starting (if I remember correctly) in March.

I’ve been following @Cmdr_Hadfield on Twitter for a while, partly because he has some fasinating insight and I kind of want his job, and partly because he’s pretty darn funny. Last week, he was a part of what may be my favourite Twitter exchange ever. William Shatner, known of course the world over as Captain Kirk, sent what seems to be a random tweet to Commander Hadfield:

@Cmdr_Hadfield Are you tweeting from space? MBB

The reply still makes me smile. I can’t help but hope this was a flip reply and not something scripted by PR flacks deep in the bowels of NASA. (I’m actually not sure anyone but an astronaut could be so utterly cool.) Commander Hatfield tweeted back:

@WilliamShatner Yes, Standard Orbit, Captain. And we’re detecting signs of life on the surface.

How awesome is that? The next day there was another exchange, this one with @therealNimoy, where they traded LLAPs (that’s, of course, “live long and prosper.”) Geek overload!

And if you’re not a Star Trek junkie or particularly interested in what it’s like to live in orbit (but seriously, how could you NOT be?!), you should still follow @Cmdr_Hadfield for his amazing space pictures of our beautiful planet, like this gorgeous shot of snowy Ottawa tweeted on December 30:

So let’s review: astronomy plus Canadian plus social media plus photography plus cheeky geekery. Seriously, that’s all my favourite things!!

Did you know you can sign up for text or e-mail alerts from NASA to let you know when the ISS will be flying overhead? I’ve dragged the boys out a few times when a fly-past was in the news, but we’ll be especially keen to go out and watch for one now that we’re so engaged with the current mission. Check out NASA’s Spot the Station site to sign up! When I get any updates for passes visible from Ottawa, I’ll post them on my bloggy facebook page.

Commander Hadfield is actually interacting with people, too, answering questions about what life is like on the ISS. If you could ask a question to a Canadian astronaut in orbit, what would you want to know?

Reinvention 2013, and a new gizmo

I have never been a fan of new year’s resolutions, but I am a sucker for a seasonal re-adjustment and reinvention. Something about January begs for a little bit of belt-tightening and clean living after the excesses and chaos of the holiday season.

You might remember back in 2008, just after Lucas was born, over the course of about six months I managed to lose just over 30 lbs. I felt (and looked!) great, and I more or less managed to keep it off, but there’s been a bit of a weight creep going on for the last year or two. I’d like to lose about 10 lbs to get back to my ideal weight, or 15 lbs to get back to the lowest I achieved in 2009.

Even moreso, I’ve been getting a little too sedentary lately for my own liking. I’m a lazy creature to begin with, and one of my favourite ways to spend hours at a stretch involves me staring slack-jawed and motionless at a monitor while only my fingertips exert themselves. I need some sort of motivation to get up and get moving.

And finally, I’ve been seeing a phystiotherapist for the last few months for what I thought was a flare-up of my years-old knee problem. I love love love my new physiotherapist, though, because she’s shown me that the patello-femoral syndrome that’s been bothering me is actually a symptom of a larger problem with my hips and how I’m walking, and so I’ve been working on readjusting that, too.

My mind was swirling with this perfect storm of the desire for physical reinvention when I read Julie’s post last week about her own new year resolution to take 8,000 to 10,000 steps each day. I loved the idea – I’ve long known walking is an excellent form of exercise, and a perfect one for my lifestyle – and she had (gasp!) a gadget. Okay, it’s actually a pedometer, but it is the most fun and interesting pedometer I’ve ever seen. It’s called a FitBit and it uploads your daily steps, distance and calories burned wirelessly not just to your computer but to your iPhone as well. You can also record your food intake, something I know helped me lose the 30+ lbs in 2008.

Walking + motivation + accountability + gadgetry = perfect solution for me!!

Untitled

I’m in geeky heaven. I love stats and graphs and counting things, I really do. I got it this afternoon, and for the next day or two I’m just going to measure how many steps I take in an average day. I am guessing that will be around 6,000. If I can boost that up to 8,000, I’ll be burning around 300 extra calories a day, which will stop the pounds from creeping on. By boosting another 300 calories up to 10,000 steps a day, I should be able to carve off a pound or so each week, which means I’ll be back to my target weight for spring(ish).

Seems do-able, yes? That, and I want to do a better job getting more fruits and veg into my own diet and that of the boys. And pay down some of our debt. And swear less. And do a better job keeping on top of the household chores. And do a better job fitting in my daily exercises and stretches for physio. And be more mindful of the present, instead of spending so much time stuck to a device. And get back into my bloggy grove a little bit more. And I think I’m doing another 365 project.

Gee, it’s a good thing I don’t make any new year’s resolutions, isn’t it? *eyeball roll*

Anybody want to play along? What are you resolving (or not resolving) to do in 2013?