Now, I know y’all are standing in line to disagree with that statement, but it’s true! According at least to this definition, I’m normal!! Some time in the last week or so, I’ve lost just enough weight to trip me down to a body mass index (BMI) of 24.9, which is no longer overweight but normal.
Look!
See? Normal! And if it says so on the interwebs, it has to be true!
that is awesome. I got a wii fit for christmas and I have to admit that I am a bit tired of it always repeating that I am overweight ๐ But I still enjoy working out with it.
Congratulations on your normalcy. ๐
That said, the BMI is a poor measure of health. Muscle weighs more than fat. Therefore, it’s common for top athletes to have a BMI in the Overweight and Obese categories – and others, such as marathoners, to have an Underweight BMI. Yet few would claim that these people don’t epitomize optimum health.
Good for you! Now if your mental health was “normal” we would all be…….. bored to death.
Congratulations, Dani! Way to go! When do we get to see a before and after photo?
LMAO! Congrats, Dani!
YAY!!!! Good on ya, Dani! I’m very jealous!
Congrats!!! You should be very proud of yourself! ๐