The Kids in the Capital ABC Photo Challenge

So you know I love the subject of family fun in Ottawa, and you know I love photography, and you know I love taking pictures of my kids doing fun things around Ottawa, right?

Then how could I not love the ABC Challenge that GlidingLara introduced on their awesome new group blog, Kids in the Capital. The blog itself is terrific, a constantly-updated source of ideas and entertainment for family fun in Ottawa.

And the ABC Challenge is right up my alley. Lara said,

In the next 14 weeks I will get at least one photo I am proud of in each of the categories (in no particular order) in my following ABC list. Every week I will present you with 2 of the photos (hmmm, maybe photos from two categories so I can show you more if I feel like it), as well as a photography tip I have discovered that I can share with you. […] And I would love it if you would join me! I set up a flickr group where we can all share our photos with each other. Together we can not only share our beautiful photos but highlight some of the amazing spots in our fabulous city, from all its different angles.

Here’s the official ABC list:

Art
Books
Climbing
Discovery
Eating
Friends
Green
Hugging
Inside
Jumping
Kisses
Laughing
Mealtime
Night
Outside
Playing
Quiet
Riding
Swinging
Trees
Umbrella
Vehicles
Wet
Xcited (OH! Cheater!)
Yellow
Zoom

Fun, eh? I like this idea so much, in fact, that I’m having a hard time restraining myself. I mean, I could fill an entire blog with pictures of kids on the loose in Ottawa — oh wait, I already have!! So you need to join this group and help dilute my presence there, okay? 😉

I’ve already spammed the pool with entries for Friends and Wet based on my adventures with Alex and Angela this week. This is one is for F is for Friends:

Beach Buddies

And I simply couldn’t choose between these three for W is for Wet:

Hello rock!

432:1000 Splash TtV

That`s COLD!

And my first entry was this one, O is for Outside:

429:1000 Spring at the park TtV

Lara is also posting her progress weekly on the blog, and providing photography tips and tutorials, so be sure to follow along.

Thanks, Kids in the Capital, for this excellent new project! And, erm, I’ll try to restrain myself from adding too many pix. 🙂

Ottawa’s Hidden Treasures: The Log Farm Sugarbush

Looking for an inexpensive March Break adventure? I’ve got a great suggestion for you! There’s a delicious breakfast, an historic farm with friendly barnyard animals, mud, maple, sap, mud, hiking, mud, maple taffy, marshmallows, lunch — and did I mention the mud?

Edited to add: As of March 2016, the Log Farm is no longer operated by Lone Star. See this notice on their Facebook page:

Screen Shot 2016-03-05 at 7.27.20 AM

We headed out with another family and a half and spent a spectacular Monday morning at the Log Farm sugar bush. It’s a true hidden treasure, hiding in plain sight just off Cedarview Rd (runs parallel to hwy 416 from Hunt Club to Fallowfield) in the Greenbelt just north of Barrhaven. We’ve been to a couple of sugar bushes over the years, and I have to say, this one was our favourite by far — and not just because it was an easy five minute drive from our house!

We started the day with this:
Breakfast

You know how sometimes the breakfasts in a sugar bush can be a little, um, meh? Not this one! Yummy pancakes, sausages, home fries and scrambled eggs, with plenty of hot sauce and of course, fresh maple syrup. Delish!!

When we were full, we wandered through the woods and across a great big open field to the farm buildings. (Little did we know, we’d only begun our hiking for the day!)

Walking to the farm

(Yes, one is wearing ski pants and a toque and one is wearing shorts. That is one of many differences between two and nearly a teenager! He was super-patient with Lucas, though, and since Beloved was at work I didn’t mind the extra help at all!)

The farm itself is a treasure. Build in the 1850s, you can wander through and imagine what life must have been like living with two parents and NINE children in a tiny two-story log cabin outfitted with a lot of period items. It’s really quite lovely!

Across the barnyard, you can play with Pearl and Wilbur the potbellied pigs or watch in amusement as the unfriendly goat tries to headbut them. (Whoops, forgot to upload the picture of the pigs and the goat. Oh well.) I missed the cows and the sheep, too, but here’s a shot of Simon and Lucas trying to feed the not-hungry sheep.

Feeding the sheep

The pony was a little friendlier but beware — he nips!

Feeding the pony

After breakfast and the farm and the animals, our adventure had only barely begun. We set off on what would seem like a seven mile hike back into the woods in search of the sugar maples.

Hiking out

I also missed taking pictures of the squelching mud path and the pond-sized puddles we had to traverse on the way. Sorry, I was too busy keeping the clumsy toddler from soaking himself. Thank goodness we had the foresight to wear boots despite the gorgeous spring day!

I did, however, get lots of pictures like these! Have you ever seen how maple trees are tapped? These are the sap buckets.

Sap bucket

The tap doesn’t hurt the tree, and the sap drips out steadily throughout the day. Sap needs warm days and cold nights to run well.

Maple tap

Much to our delight, we were invited to collect some sap in these aluminum buckets.

Stacked buckets

Each kid got his or her own bucket and headed out into the woods to retrieve the sap from the collector buckets.

Collecting sap

This is what a bucket of tree sap looks like!

Full of sap!

The sap goes into a giant tub called the evaporator and boils down until it becomes maple syrup. You boil it down even more and it looks like this:

Boiling taffy

Then you pour it out on snow it becomes maple taffy. Yum!

Making taffy on the snow

After another long, squelchy hike back out, we took a marshmallow-roasting break back at the farm on the way out. (I know, I know — maple syrup followed by maple taffy followed by marshmallows! Good thing we had to expend all that energy on the hike to the sugar shack and back!)

Marshmallows!

Finally, we wandered back to where we started.

Walking home

By the time we got back to the pancake house, it was close enough to lunch time that we had a few more pancakes and sausages to fortify us for the drive home. Breakfast, adventure, lunch — talk about a complete morning of entertainment!

If you’re looking for an amazing sugar-bush adventure close to home, I highly recommend the Log Farm. You know what I liked best about it? I didn’t feel like one of 600 people they were planning to shuffle through today. The friendly staff make the long, muddy walk to the sugar shack worth the adventure. And the three-hour afternoon nap for the toddler was a nice bonus, too!

An experienced mom’s guide to kid birthday parties in Ottawa

We’re thick in the midst of birthday party season at our place: all three boys have birthdays in a five week span. Over the years we’ve mostly contracted out the birthday party, largely because the idea of avoiding 10 caked-up boys drunk on adrenaline on the loose in my house is worth just about any price! As such, I thought it would be nice to share our perspective on some of the various birthday party options for the school-age set in Ottawa.

Our perennial favourite has been Starr Gymnastics. They have two locations, one east and one west. I’ve never been to the Lancaster location, but have only good things to say about the west-end location. We’ve done four, maybe five birthday parties there, plus taken a couple of years’ worth of gymnastic lessons and even done a week of summer camp there. Starr gets a gold star in our book!

We tried Cosmic Adventures one year when Tristan was wee, I think it was his third birthday. It was fun, but the location is not convenient to Barrhaven, and we’ve never gone back. The boys have been to parties at Midway and Fun Junction, neither of which are convenient to Barrhaven although the boys had a good time.

One year we went with a few friends for an informal playdate at Playtime4Kids before having cake back at our house (that was the year Simon turned four and I was eleventy-hundred months pregnant with Lucas — we were looking for simplification that year!) and I was not really impressed with them at all.

This year, we did Simon’s party at A Gym Tale in Barrhaven, and we were extremely pleased with everything. The package included nearly an hour of free play on their indoor playground (very clean and very safe for toddlers), then a half an hour “adventure” led by a hilarious party helper. The kids did an obstacle course, and then the leader dressed up as an alien and let the kids pelt her with balls — the kids thought it was fantastic and the grownups watching couldn’t help but laugh. Then we had the standard 30 minutes for cake and presents in a private room. All told, I was highly impressed by the value and quality — another gold star!

375:1000 Happy Birthday Simon!

We’ve considered parties at the Agriculture Museum and the Museum of Science and Tech — would like to get around to those one year. Last year, we did Tristan’s 7th birthday at Merivale Bowling Centre, and I found that to be another excellent value that seemed to be a lot of fun for the kids. We toyed with a Cineplex party, as the kids have enjoyed attending parties there in the past, but there were simply no good movies on around the kids’ birthdays this year. And speaking of movies, did you know you can rent a movie theatre at the Colliseum to play Xbox on the big screen? How awesome is that! We’re *so* considering that for next year!!

But I don’t think any year will top this year’s party for sheer awesomeness, at least in Tristan’s mind. This year, I am so delighted by finding the perfect personality-theme mix that I am even willing to risk hosting it in my own house. Next month, I’m inviting five 8-year-olds (plus a nephew and two little brothers) to a Lego birthday party for Tristan. We’ve contracted “The Lego Guy” to come to our house for the event. You might have heard of him, he does a lot of Lego workshops around town. Here’s what he offers for birthday parties:

My party starts of playing the LEGO Creator Game, then building machines and structures using LEGO Technic pieces, example projects are amusement rides, hand drills, paper crinklers, etc., most of the projects can be motorized. The last part of the party is spent building LEGO robots using NXT Robotic System, and then do some sort of activity with them such as Sumo Wrestling and / or exploring with sensors to make the robots react to their surroundings.

Isn’t that perfect for a kid who lives and breathes Lego? And lookit me go, instead of dollar-store invites, I made personalized Lego invites with my mad photoshop skillz:

395:1000 Lego birthday invite

Fun, eh? The mini-fig is Tristan’s own representation of himself, made from this awesome “create yer own minifig” site. (If you’re doing this with the kiddies, make sure you use the kid-friendly version *without* cigarettes and handguns available!!) Of course, there will be a full report after the fact. Wish me luck on actually having the kids in my house!!

Now to see if we can find an alternative to loot bags (hate them!) that the kids loved as much as their personalized birthday CDs to give away!

Care to share your experiences? Any suggestions for fun kids’ parties in or around Ottawa? What has been your kids’ favourite or most memorable party experience?

A new perspective on the Canadian War Museum

We were watching the Olympic mogul races (Go Canada Go!) the other day when one of the boys started talking about how Germany was evil. I don’t know whether it was something they’d been watching on TV or something from school, but it led to a long talk about heritage and ancestry (Papa Lou was born in Dusseldorf) and circuitously to a talk about war. We boiled it down to an analogy of bullies and defenders at the global level, and the big boys seemed able to relate to that quite well. By the end of the conversation, Simon was actively cheering for the German competitors when a Canadian was not in the race.

In the serendipitous way the Universe works, when I mentioned on Twitter the other day about things to do on Family Day in Ottawa, the Canadian War Museum tweeted back that we would find an edible fort-building activity at the War Museum today. That, and my new fascination with all things military sealed the deal.

That’s how the three boys and I ended up having the whole Lebreton Gallery all to ourselves early on Family Day morning. We’ve never visited it before, and I really didn’t know what to expect. What we found was a vast room filled with the kind of heavy machinery that fascinates boys and photo-junkie mothers alike: tanks and Howitzers and amphibious vehicles and even a jet. It’s all laid out in a cavern of a room flooded with delicious white light and perfect for burning off a little energy.

Running

I have to admit, I was a little cautious at first. The boys are used to the Children’s Museum, where you’re not only allowed but supposed to touch and clamber on and generally interact with everything. I wasn’t expecting the War Museum to allow that kind of interactivity and in fact, it doesn’t — most things are roped off and you aren’t allowed to climb on anything. But the very excellent docent named Eric quickly assured me that some touching within reason was fine, and when I hauled Lucas bodily and somewhat guiltily back from the far side of a barricade for about the fifth time in as many minutes, he told me not to worry too much about Lucas’s irrepressible need to violate the boundaries and inspect things up close.

We spent the largest part of our morning out in that gallery, learning about the various machinery, the eras during which they were used, and their functionality. We had the run of the place, and Eric offered simple facts on interesting pieces to the big boys while I shepherded Lucas away from the stuff he wasn’t supposed to touch. It’s an impressive collection!

Leopard tank

After we’d edged toward wearing out our welcome in the Lebreton Gallery, we headed out to the main lobby for the morning’s main attraction, the edible fort-building activity. I should have seen this one coming, but keeping the Rice Krispie square walls and assorted edible accoutrements (did you know they made gummy soldiers? I so need to bring some to work!) out of Lucas’s mouth proved to be even more of a chore than keeping him out from under the military equipment, so we quickly moved on from that activity to view some of the other exhibits. Our next stop was a special exhibit on camouflage.

Camo

Even when he didn’t know what he was listening to, Lucas was happy to push the buttons and use the headphones.

Listening

The only moment that made me cringe was in the section of the museum that looked at the military since World War II. There was a series of videos with the sound of a camera’s shutter clicking, which of course is as familiar to my boys as the sound of a mother’s heartbeat is to her fetus. Unfortunately, the images were violent and rather gory and really not appropriate for little kids. Now before you get all excited, I *know* we were in the war museum, and I am not saying we should sanitize any of this. But, let’s face it, little kids under eight just don’t need to be exposed to that stuff. Not at this age. So I just hustled them along to look at something else and made a mental note to talk to them about it later.

Further down, we found a colouring station, which is always a favourite activity.

Colouring

We found one of these, which has really not much at all to do with war but we had one just like it when I was a kid and I don’t think the boys have ever seen a telephone that actually rings instead of warbling.

Telephone

I have to admit, before today when I thought of “kid friendly Ottawa” the War Museum did rise to the top of my mind. But both Tristan and Simon rated it as one of their favourite places to visit, better even than our beloved Sci and Tech Museum. Not surprisingly, Simon said he loved the edible fort building activity the best, but Tristan made me smile when he said he enjoyed “learning the stories about everything.” There was a lot we didn’t see (leaving us some good bits for next time!) but here’s a sample of some of the other stuff we did see.

My creation

I think context is key when explaining complex concepts like war to kids. The boys know I work with soldiers and am proud of what they do, but the media and their peers give them strong mixed messages about the nature of war, from the cartoonish to the horrifying. While the big machinery appeals to them in the same way that garbage trucks and excavators do, I think the big boys at least are old enough to start learning more of the realities of what it means to be a soldier and a nation that prides itself on its peacekeeping force. A trip like this gives the conversation a little bit of context I couldn’t otherwise offer.

In the end, I’d say we got our money’s worth today, but I’d further opine that I’m not sure I’d be willing to make it a part of our regular seasonal rotation simply because the cost is high relative to other Ottawa activities. We paid $7 for parking, plus $20 for one adult and one child admission. Lucas was free, as was a second child under their special Family Day promotion. I know the War Museum’s job is not to cater to families, but I don’t see a comparable value to a visit to the Children’s Museum, which costs the same and is worth every penny and more.

Having said that, I’m glad we went. If you’ve never been, you should go. We had fun, all four of us, and we each learned something, too. What more could you ask for?

Five warm and frost-free indoor places to visit on Family Day

The weather forecast for Family Day in Ottawa looks just about perfect for Winterlude’s outdoor activities, which means that the entire population and half the tourists will be skating on the Canal or zooming down the ice slides at Jacques Cartier Park. Had enough of outside? (If you haven’t, here’s five ideas of free things to do!) Looking for family-friendly and frost-free indoor activities for this Family Day? Here’s five suggestions!

  1. Visit the Children’s Museum at the Museum of Civilization. This is the best hands-on museum in the city, and a place we visit several times a year. Swab the deck, put on a puppet show or build a house — there’s no shortage of fun activities here. One of our favourites! Special for this Family Day only, kids under 18 accompanied by an adult get in FREE!
  2. Try an indoor playground. Okay, so not exactly thrilling for you, but kids can never get enough of these noisy, colourful, chaotic places. Cosmic Adventures in the east end and Playtime4Kids in the west end are but two of many choices in town. This is not exactly a cheap afternoon out, though — Cosmic Adventures will set you back $13.99 per child ages 4 – 12 plus $3.99 per adult.
  3. Take in a movie. Planet 51 and The Princess and the Frog are both playing at the Rainbow Cinema at St Laurent. Admission fees are $4 per person, all ages, with an “early bird” special $2 price for shows that start at 10:00 am. At those prices, you can even afford a popcorn or two!
  4. The Museum of Science and Technology is still one of the boys’ favourite places to visit. In fact, we’re overdue for a visit — this may be our activity of choice on Monday. Lots to see and learn, and lots of ways to burn off a little bit of energy too. A family of five can get in for $18 (how I love places that respect the fact that not all families come in fours!!) but the annual family membership pass is a bargain at $72 for unlimited admission to the Science and Tech Museum, the Aviation Museum and the Agriculture Museum at the Central Experimental Farm.
  5. Go bowling! We’ve recently rediscovered bowling and the kids love it. MacArthur Lanes, Walkley Bowland Merivale Bowling Centre all seem to be open tomorrow (but please don’t take my word for it — call ahead!) and cost is in the range of $5.00 per person per game, plus $2 to $3 for shoe rentals. Beer and nachos for the grownups is always optional!

However you’re planning to spend it, Happy Family Day!

Five free family things to do in Ottawa on a cold winter day

It’s January in Ottawa, and if you don’t get the kids out of the house soon, it’s going to get ugly. Here’s a quick list of five free (I love free!) things you can do to enjoy winter in Ottawa without breaking the bank.

1. Feed the birds. This is a perennial favourite suggestion of mine. Get yourself out to the Bulk Barn and buy 35 cents worth of wild birdseed. Load the family into the car and drive to Hogsback Falls. It’s a short and easy walk down the pathway toward Vincent Massey Park, and about half a kilometer from the Falls is an excellent place to feed the chickadees and nuthatches. Hold out some seed in your hand and stand still — it won’t take long for the birds to perch in your hand and filch the seeds!

Tristan & nuthatch, 2006

2. Go to the library. Another freebie! Did you know you can borrow DVDs, CDs, and even video games from the library? And most of Ottawa’s libraries have nice play areas and excellent programs for the preschool and younger set. The library is one of our favourite Saturday morning family activities.

3. Go tobogganing at the Arboretum. Once you graduate beyond the little hill in your neighbourhood, thrill the bigger kids with a fun slide at the Arboretum. Not much of a hike from the roadside parking, but you’ll get a good workout hauling your sled back up the hill each time! We’ve also had the hill at Mooney’s Bay recommended to us, but haven’t got out there yet. Best part? Completely free.

Whee! January 2009

4. Go for a skate! Okay, so it might be a while before the Rideau Canal skateway opens with all this mild weather, but did you know the city of Ottawa has 236 (!) outdoor rinks? Check out this page on the city website for details on the one nearest you. Edited to add: whoops, thanks to Melanie of the Citizen’s Adventures of a Working Mom blog for pointing out that the Canal is open after all!

5. Visit the Farm. Admission to the animal barns and the grounds of the Agriculture Museum at the Central Experimental Farm is free until February 28.

Tristan circa 2004

Winter can be long and dreary — might as well get out and enjoy it!

Got any other ideas to share for fun family winter freebies in the National Capital?

Update on Ottawa’s Olympic Torch Relay and Christmas Light celebration

Remember last month when I mentioned that the Christmas Lights Across Canada program (where each year hundreds of thousands of lights throughout downtown Ottawa are launched with a special lighting ceremony on Parliament Hill) will this year coincide with the arrival of the Olympic Torch Relay? Pretty cool stuff, eh? Well, the National Capital Commission noticed that post, too, and offered me some of their official publicity material to share with you.

Here’s the official details of the event taking place this Saturday night, December 12, on Parliament Hill:

Starting at 5:30 pm, be part of history alongside thousand of Canadians gathered to take in a unique evening of free activities, featuring internationally renowned artists like Gregory Charles and Tom Cochrane.

Olympic medalists for Canada, Nathalie Lambert and Steve Podborski, Chef de Mission and Assistant Chef de Mission for the Canadian Olympic Team, are the distinguished masters of ceremony for this spectacular event.

Gregory Charles, composer of the official community celebrations theme song, will conduct a choir composed of 100 singers from the region. Following these performances, the crowd will be captivated by an aboriginal dance choreography interpreted by artists from many parts of Canada. The festivities will end with a performance by Tom Cochrane.

The evening culminates with the arrival of the Olympic Torch and the illumination of the Christmas lights at 7 pm. The final torchbearer will be Joé Juneau, 1992 Albertville Olympic medallist and former Montréal Canadiens team member. He will have the honour of lighting the Olympic Flame in the Capital.

Hot chocolate and BeaverTails® pastries will be offered from 5 pm to 8 pm (while quantities last).

Sounds like a fun night! If you can’t make it downtown for the Christmas Light/Torch Relay ceremony, you can use this interactive map to see if and when the Olympic Torch Relay will pass near your neighbourhood. Ottawa, Kanata, Gatineau, Buckingham, Hawkesbury, Almonte, Renfrew and Highway 17 all the way up to Pembroke are on the route over the course of three days from December 11 through 13.

And if you just can’t get enough of all things related to the NCC’s sponsorship of this event, you can take a look at the pix in the official Flickr account and this YouTube video. Props to the NCC for embracing social media, but I’m hoping the content gets a little less, um, official as the Olympic Torch passes through!

Ottawa Olympic Torch Relay meets Parliament Hill Christmas lights!!

How cool is this? According to the NCC’s website, the annual Christmas Lights Across the Capital festival, otherwise known as the lighting of the downtown holiday lights, will this year coincide with the arrival of the Olympic Torch in Ottawa:

On Saturday, December 12, at 7 p.m., the 25th edition of Christmas Lights Across Canada will be launched with an illumination ceremony on Parliament Hill. This year, the celebration is set to coincide with the arrival of the Vancouver 2010 Olympic Flame, as the Olympic Torch Relay reaches the heart of Canada’s Capital Region.

This brilliant symbol of Olympic spirit, as well as over 300,000 dazzling lights, will light up the night as Christmas Lights Across Canada kicks off.

The festivities on Parliament Hill will get under way at 5:45 p.m. Residents and visitors, along with dignitaries and special guests, are invited to gather on Parliament Hill to join the celebration for this special moment in the countdown to the 2010 Winter Games.

The evening promises to be a magical one, with fun and entertainment for the whole family. Mark December 12 on your calendar! More details will follow.

Edited to add: Thanks to the NCC, I’ve got more official details on the Parliament Hill Christmas Lights/Olympic Torch Relay in this post.

The Giant Christmas Parade Post, 2009 edition

Edited to add: Click this link for the 2018 Santa Claus and holiday parade info!

This is an exciting year for Santa Parades in and around Ottawa. For the first time ever, the main Ottawa Help Santa Toy Parade will be held in the evening, and the new route will bring it past Parliament Hill. How cool is that? I can’t wait!

Continue reading “The Giant Christmas Parade Post, 2009 edition”

Ottawa’s Hidden Treasures: The Lime Kiln Trail

I think I’ve discovered the most beautiful place in the entire city of Ottawa to have as a setting for a family portrait! On the weekend, the big boys and I, together with my cousin and his son, took a hike that I’ve been meaning to check out for years, the Lime Kiln Trail off Moodie Drive.

May I please take a moment to say how grateful I am to live in a city that offers such an extensive and impressive and — best of all, FREE! — well-tended hiking trails? I love Ottawa, and what the hell, I love the National Capital Commission, too!

The Lime Kiln Trail is part of the Stony Swamp conservation area in the west end of the Greenbelt. We’ve hiked the Jack Pine Trail with Simon’s preschool (another lovely walk that I’ve been meaning to revisit) and I’ve always wanted to check out the ruins of the old Lime Kiln on the other side of Moodie Drive.

It’s a super-easy hike. In fact, we kept walking right past the ruins, wondering if the trail would loop back, and only turned back after another half hour when the trail got too swampy. It’s so unbelievably gorgeous right now, but I imagine it’s a great hike in just about any season.

The ruins themselves are quite cool. According to the interpretation panels, the Lime Kiln was built in the 1880s but was abandoned and only rediscovered in the 1970s. In 1999, it was somewhat restored. Now, it comprises mostly the stone foundation walls, making for a very exciting discovery for young explorers, tucked deep into the forest and far from the road. (Well, not too far. I think the ruins themselves, comprising a couple of separate buildings, are about a kilometre from the P10 parking lot off Moodie Drive.)

See?

277b:365 Lime Kiln Hike

We completely forgot to bring birdseed for the chickadees, but that didn’t deter them. I swear, these are by far the friendliest, bravest wild birds we’ve ever encountered. We’ve stood for ages on Hogsback with hands outstretched and palms filled with birdseed, and still had no chickadees brave enough to land. Maybe they’re stocking up in anticipation of a long winter, or maybe they’re just more used to being hand fed along the Lime Kiln Trail, but we only had to hold up a hand and be still for a moment and we had birds practically pushing each other out of the way to land on our — and on the kids’ — fingertips.

277:365 My little chickadee

If you go: the P10 parking lot closest to the Lime Kiln Trail is on the west side of Moodie Drive, in between Fallowfield and Hunt Club. It’s about a 20 minute walk to the ruins along a very well marked trail. Follow the blue triangles!